Pema Wellness at BayPark is a leading naturopathic wellness resort that brings innovation, research and experience to the fore. State of the art equipment adorns its expansive facilities including – Restaurant and Juice Bar, Healing Hub, Infinity Pool, Outdoor Reflexology Track, Nature’s walking trail, Kriya Rooms and Yoga Halls.
A Modern Library stocked with well researched and renowned publications on wellness make it an ideal learning resource center. A Private Beach is the perfect backdrop for uplifting wellness activities in the midst of the therapeutic sea breeze.
A spacious yoga studio to facilitate both therapeutic and fitness yoga along with meditation, visualization, pranayama and relaxation techniques, Pema Wellness makes for a perfect health retreat.
The infinity swimming pool on the rooftop provides not only a pleasure for swimmers but also a variety of underwater exercises like Jala yoga, Zumba to augment a healthy regime.
Water provides the means to communicate with oneself and nature, regenerate vitality and inspire change. With 40 to 60 per cent of the body comprising of water, it is a stepping stone to inner detoxification. Our exclusive hydrotherapies applied at different temperatures bring out deep seated toxins from the body, giving relief from inflammation and pain while rejuvenating the vital organs. Different types of hydrotherapeutic procedures at Pema enable joint mobilization, pain relief, and the hydrotherapy transitions seamlessly from being a therapy to more like a dance amidst an environment of relaxation and peace.