Book Now
Pay Now

Journey of the day

The part can never be well unless the whole is well- Plato


The journey at Baypark begins with diagnostics and consultation with the clinical team of doctors followed by our yoga consultant who then design a programme/ prepare a framework for individual programme best suitable for holistic wellbeing & healing of the guests.


Going by the principles of Naturopathy effort is to find the root cause of the problem rather than treating the symptoms. Naturopathic physicians use laborotary tests and other objective data in conjunction with the subjective story of the guest [ symptoms] to determine the most effective treatment,


The process culminates in an individually tailored treatment plan that actively engages the guest in his/ her health. There are numerous Naturopathic treatments from which our experienced clinical team picks up the ones that are just right for you in an endeavour to bring out the best possible results. Diet is tailored to individual requirements taking the following in consideration - Balanced Nutrition, Detoxification properties, Healing properties, Rejuvenation & reconstruction properties


Sustainability: For the wellness journey back home, our experts guide & counsel for continuity

Time Activities
Morning
5:00 Lights on
5:30 - 6:00 Walking
6:00 - 6:30 Yogic Kriyas/Pranayama
6:30 - 7:00 Herbal Tea
7:00 - 8:00 General Yoga
8:00 - 8:30 Breakfast
8:30 - 12:00 Healing treatments/Yoga therapy
Time Activities
Afternoon
12:00 - 13:00 Lunch
13:00 - 14:00 Rest
14:00 - 14:15 Juice break
14:15 - 16:15 Healing treatments/Yoga therapy
16:15 - 16:30 Herbal tea
16:30 - 17:30 Aqua zumna /Floor zumba/Jala yoga
17:30 - 18:00 Reflexology track
Time Activities
Evening
18:00 - 19:00 Yoga nidra/Trataka/Meditation
19:00 - 20:00 Dinner 
20:00 - 21:00 Night stroll
22:00 Lights off

Going by the principles of Naturopathy effort is to find the root cause of the problem rather than treating the symptoms. Naturopathic physicians use laborotary tests and other objective data in conjunction with the subjective story of the guest [ symptoms] to determine the most effective treatment,